Does Your Oat Milk Have Vitamin D? Check This Line
Health & Nutrition
Many plant drinks sold in the United States have added vitamin D, but the amount depends on the brand and product. Compare the vitamin D line on the Nutrition Facts panels for equivalent serving sizes.
The NIH notes that fortified foods contribute much of the vitamin D people in the United States get from their diets. Most U.S. cow’s milk is fortified, and some cereals, yogurts and juices also have vitamin D added.
Fortification practices differ by country. Use the label on the carton you actually buy if you want to know how much vitamin D it contains.
