Banana & Walnut Fruit Smoothie

A banana & walnut take on fruit smoothie, with measured ingredients and an easy-to-follow method.

Ingredients

• 250 ml milk
• 150 g plain yogurt
• 30 g rolled oats
• 4 ice cubes
• 1 cup banana, diced
• 2 tbsp chopped walnuts

Method

1. Prepare listed fruit and flavour additions. Remove hard cores and check cherries for stones.
2. Add milk, yogurt, oats, fruit and all flavour additions to a blender.
3. Blend 45-60 seconds until smooth. Add ice and blend until crushed.
4. Add milk a tablespoon at a time if too thick. Divide between glasses and drink promptly.

New editorial recipe; not independently kitchen-tested. Timings are estimates. Follow doneness cues and check ingredient labels for allergens.