by Adminjustchill | Aug 9, 2023 | Recipes
Prioritizing your health is key to enjoying a fulfilling life. While some health concerns may resolve on their own, knowing when to seek medical advice is crucial. By recognizing the signs that indicate it’s time to consult a medical professional, you can...
by Adminjustchill | May 28, 2023 | Recipes
This photo proves the phrase should be “like a squirrel in headlights.” “Woah, woah, woah …” Courtesy of Comedy Wildlife Photo Awards This squirrel was definitely unprepared for whatever it just saw. The photo, taken by Mary McGowan, was the overall winner of the...
by Adminjustchill | Mar 17, 2023 | Recipes
Are you looking for ways to increase your protein intake? Whether you’re a fitness enthusiast, an athlete, or simply trying to maintain a healthy diet, consuming enough protein is crucial for muscle growth, repair, and overall health. Here are 16 delicious high...
by Adminjustchill | Mar 17, 2023 | Recipes
Protein is an essential macronutrient that plays a crucial role in building and repairing tissues in our body, regulating hormones, and supporting our immune system. It is recommended that adults consume at least 0.8 grams of protein per kilogram of body weight daily....
by Adminjustchill | Jan 31, 2023 | Recipes
At this extreme moment, we began working from home, away from campus, and keeping social distance for as many people as possible. As we stay home and are stuck with the foods that have been in our fridge or pantry for a while, we are temporarily living a sedentary...
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